Be a Buddy, Not a Bully: Raising Awareness for National Bullying Prevention Month



At Goldsboro Pediatrics, we care about the well-being of every child, not just in terms of physical health but also emotional and social wellness. October is National Bullying Prevention Month, a time to bring awareness to the impact of bullying and how we can work together to create a safer environment for kids of all ages. Bullying affects students at every grade level, but it doesn’t have to define their school experience. Together, we can encourage children to choose kindness and be buddies, not bullies.

The Scope of Bullying: A Look at the Numbers

Bullying is a widespread issue that can start as early as elementary school and often escalates through the high school years. Here are some key statistics to illustrate the problem:

  • Elementary School: Research shows that around 20% of elementary school students experience bullying. This often takes the form of verbal abuse, exclusion or physical aggression.
  • Middle School: Bullying peaks in middle school, where 28% of students report being bullied. Cyberbullying (33%) also begins to emerge as students gain access to social media.
  • High School: As teens navigate complex social dynamics, bullying rates remain high, with about 16-20% of high school students reporting being bullied. The effects of bullying at this age can have long-lasting consequences, including anxiety, depression and low self-esteem.

Why It’s Important to Be a Buddy

One of the most effective ways to reduce bullying is to encourage students to stand up for their peers and create a culture of kindness. Being a buddy instead of a bully means showing empathy, supporting others and taking a stand against hurtful behaviors. Kids who feel connected to their classmates are less likely to engage in bullying and more likely to help when they see it happening.

Here are some simple ways kids can be a buddy:

  • Be Inclusive: Invite someone who’s sitting alone to join your game or conversation. Loneliness is often a trigger for bullying. Creating an inclusive environment can make a big difference.
  • Speak Up: If you see someone being bullied, speak up. Report it to a teacher. Standing up for a classmate can help stop bullying in its tracks.
  • Be a Good Listener: Sometimes, all a peer needs is someone to talk to. Being there to listen can make someone feel seen and valued.
  • Practice Kindness: Simple acts like giving a compliment or sharing a smile can help build a positive school atmosphere where bullying doesn’t thrive.
  • Be a Role Model: Others will follow your lead if you treat people with respect and kindness.

What Parents Can Do

Parents play a role in preventing bullying and encouraging children to be kind and supportive. Here are some tips for parents to help their children become buddies instead of bullies:

  • Model Positive Behavior: Kids learn from their parents, so demonstrate kindness and respect in your everyday interactions. Let your child know it is NOT ok to be mean, name call, take things from others or boss others around.
  • Talk About Bullying: Regularly check in with your child about their school day. Ask open-ended questions about their relationships with friends and classmates.
  • Encourage Empathy: Teach your child to consider other people’s feelings and to think about how their words and actions impact others.
  • Monitor Social Media: As children get older, bullying can extend beyond the playground and onto social media platforms. Keep an eye on your child’s online activity and encourage positive online behavior.

Take Action and Spread Awareness

Bullying is preventable. With continued education, awareness and action, we can create an environment where every child feels safe and supported. Inspiring kids to be buddies, not bullies can make a lasting impact on their lives and the lives of others.

For more resources on bullying prevention, ask your Goldsboro Pediatrics office or check out https://www.stopbullying.gov/

Sources:
stopbullying.gov
CDC
NIH





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