November 2020
​The holiday season usually is a joyful time. Many families look forward to gathering with relatives and friends, exchanging gifts and celebrating traditions. But COVID-19 and physical distancing have brought a new kind of stress this holiday season. There are ways families can cut down their stress during the holidays. Sticking to routines as much as possible, exercising, eating...
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By: David L. Hill, MD, FAAP   When you think of social media, do you immediately envision Facebook? If so, you’re not alone because Facebook continues to serve more active users by far than any other social media platform. If your first thought is Facebook, chances are you count yourself among the Boomers or Generation...
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